SENIOR TALK

Senior Talk is held at the Tongue River Valley Community Center in Dayton. Generally it is held the first Wednesday of each month at 11:30am. Date or Time changes will be shown on our social media pages or in office.

Spring 2026 Senior Talk Schedule

• January 14 - I've Fallen, Now What?

• February 4 - Menopause: Beyond the Hot Flash

• March - Body Awareness: Joints, Tendons, Bones & Cartilage

• April - How Staying Active Helps Longevity

Did you miss a talk, but want to catch up?

See below for our handouts, if you have more questions please contact us in the office.

We are always looking for more topic ideas, please let us know if you have a topic you would like to learn more about!